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	<title>Bike Blender</title>
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	<link>http://www.bikeblender.com</link>
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		<title>Hello world!</title>
		<link>http://www.bikeblender.com/hello-world/</link>
		<comments>http://www.bikeblender.com/hello-world/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 17:58:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikeblender.com/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
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		<title>Spearheading an online Pedal Power Curriculum wiki for educators and nonprofits</title>
		<link>http://www.bikeblender.com/spearheading-an-online-pedal-power-curriculum-wiki-for-educators-and-nonprofits/</link>
		<comments>http://www.bikeblender.com/spearheading-an-online-pedal-power-curriculum-wiki-for-educators-and-nonprofits/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 10:03:41 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[internet]]></category>

		<guid isPermaLink="false">http://bikeblender.com/?p=197</guid>
		<description><![CDATA[Schools love our bike blenders because they literally break the ice with kids, opening their five senses to important lessons about nutrition, energy conservation, and fitness. But while there are few tools that are as effective a starting point for such lessons, educators have been on their own coming up with the actual lesson plans [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bikeblender.wikispaces.com/Bike+Blender"></a></p>
<div id="attachment_198" class="wp-caption alignnone" style="width: 536px"><a href="http://bikeblender.wikispaces.com/Bike+Blender"><img class="size-full wp-image-198" title="Snapshot of the Pedal Power Curriculum wiki" src="http://www.bikeblender.com/wp-content/uploads/2009/08/wiki-snap1.jpg" alt="Above, a lesson about the environmental impact of biking versus other modes of transportation. " width="526" height="401" /></a><p class="wp-caption-text">Above, a lesson about the environmental impact of biking versus other modes of transportation.</p></div>
<p>Schools love our bike blenders because they literally break the ice with kids, opening their five senses to important lessons about nutrition, energy conservation, and fitness.</p>
<p>But while there are few tools that are as effective a starting point for such lessons, educators have been on their own coming up with the actual lesson plans and content.</p>
<p>But now we are leading the effort to create an online <a href="http://bikeblender.wikispaces.com/Bike+Blender">Pedal Power Curriculum</a>, one that combines scientific rigor and structured lesson plans with the wow! factor of bike blending and human power. Because we&#8217;ve chosen a wiki as the editing system, anyone can contribute to it.</p>
<p><img src="http://farm4.static.flickr.com/3503/3721082561_abdd4753de_m.jpg" alt="" /> <img src="http://farm3.static.flickr.com/2540/3721082295_83eb0eaf1f_m.jpg" alt="" /></p>
<p>Heading up this work has been Chris Tom, a Rock The Bike alum who recently left to work at a BioChem startup. Above Chris demonstrates the concept of torque: a load is easy to carry on the shoulder, but at arm&#8217;s length makes his muscle bulge. <span id="more-197"></span>The Pedal Power Curriculum is loaded with cool visual and tactile examples like the one above.  It also uses the bike blending experience as a starting point, to demonstrate concepts like gear ratios, friction, aerobic / anaerobic excercise, and many more. Surf on over and check it out for yourself.</p>
<p><img class="reflect" src="http://farm4.static.flickr.com/3389/3219735316_89ced8e338.jpg" alt="Students from ESLI learning about pedal power in the Rock the Bike workshop by you." width="392" height="294" /></p>
<p>Another inspiration for the Pedal Power Curriculum has been <a href="http://www.rockthebike.com">Rock The Bike</a>&#8216;s work with the ESLI program in San Francisco (<a href="http://www.eslisf.org/">Environmental Service Learning Initiative</a>). It was the experience of bringing ESLI students from Lincoln High School to our workshop that helped us realize how a bike blender can get students involved in a hands on way.</p>
<p><img class="imagecache imagecache-wide_610px imagecache-default imagecache-wide_610px_default" src="http://qa.rockthebike.com/sites/default/files/imagecache/wide_610px/catalog_page/IMG_2763.JPG" alt="" width="424" height="345" /></p>
<p>A bike blender is a simple, affordable tool for learning about human power. Another awesome teaching tool is a pedal power generator, so we&#8217;ve included lessons in the Pedal Power Curriculum that have to do with pedal powered electricity. If you want to teach these sections, we there is fortunately a generator accessory that fits into any Fender Blender base without tools. The <a href="http://www.rockthebike.com/generator/education">Pedal Power Rig</a> shown above is one example, installed on a <a href="http://www.rockthebike.com/fender-blender-xtracycle/">Fender Blender Xtracycle</a>, powering the Envy green <a href="http://www.rockthebike.com/lights/downlowglow">Down Low Glow</a> light.</p>
<p>What&#8217;s exciting is that you as a fellow pedal power educator can contribute to this online curriculum, improve it, and participate in passing tips back and forth with other bike culture heads, science teachers, nonprofit folks, etc. Please use the link above, create an account, pitch in, and spread the word. As with other Wikis, the work is not complete and your contribution will make a difference. We chose the Wikispaces tool because it&#8217;s easy to use and widely used.</p>
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		</item>
		<item>
		<title>Ruby&#8217;s Pedal Palace</title>
		<link>http://www.bikeblender.com/rubys-pedal-palace/</link>
		<comments>http://www.bikeblender.com/rubys-pedal-palace/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:31:46 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[festivals]]></category>

		<guid isPermaLink="false">http://stagingbikeblender.rockthebike.com/?p=79</guid>
		<description><![CDATA[Ruby writes: &#8220;Here&#8217;s some pictures of the pedal palace! It was a blast.&#8221; She and her partner Beda used the Fender Blender Universale to raise money at festivals. Local cyclists pitched in, carrying all the fruit to the Pedal Palace debut.]]></description>
			<content:encoded><![CDATA[<p>Ruby writes: &#8220;Here&#8217;s some pictures of the pedal <span>palace</span>! It was a blast.&#8221; She and her partner Beda used the Fender Blender Universale to raise money at festivals. Local cyclists pitched in, carrying all the fruit to the Pedal Palace debut.</p>
<p><img src="http://rockthebike.com/files/u1/101_0047-1.jpg" alt="" width="500" height="375" /></p>
<p><img src="http://rockthebike.com/files/u1/101_0019-1.jpg" alt="" width="500" height="375" /></p>
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		<item>
		<title>Getting the proportions right on your bike blended smothies</title>
		<link>http://www.bikeblender.com/smoothie-basics/</link>
		<comments>http://www.bikeblender.com/smoothie-basics/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 20:07:33 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Tips + Recipes]]></category>

		<guid isPermaLink="false">http://stagingbikeblender.rockthebike.com/?p=27</guid>
		<description><![CDATA[First, fill up the pitcher about halfway with ice. Pour juice to the top of the ice. We recommend a good neutral juice like apple or grape juice. Citrus is also great. Add a healthy layer of fresh or frozen fruit. How about a few walnuts for thickness and protein? Add something creamy &#8212; soy [...]]]></description>
			<content:encoded><![CDATA[<p><img class="imagecache imagecache-catalog_page_image imagecache-default imagecache-catalog_page_image_default" src="http://rockthebike.com/sites/rockthebike.com/files/imagecache/catalog_page_image/SANY0170.jpg" alt="" width="450" height="338" /></p>
<p><span id="more-27"></span></p>
<p><img src="http://www.flickr.com/photos/rockthebike/3709370840/in/photostream/" alt="" /><br />
<img src="http://farm3.static.flickr.com/2606/3709369808_745ce94396.jpg?v=0" alt="" width="375" height="500" /><br />
First, fill up the pitcher about halfway with ice.</p>
<p><img src="http://farm3.static.flickr.com/2670/3709369960_aaa4331009.jpg?v=0" alt="" width="375" height="500" /></p>
<p>Pour juice to the top of the ice. We recommend a good neutral juice like apple or grape juice. Citrus is also great.</p>
<p><img src="http://farm4.static.flickr.com/3521/3708557217_0c70b9f90c.jpg?v=0" alt="" /></p>
<p>Add a healthy layer of fresh or frozen fruit.</p>
<p><img src="http://farm4.static.flickr.com/3423/3709370616_8b556b8cdd.jpg?v=0" alt="" width="375" height="500" /></p>
<p>How about a few walnuts for thickness and protein?<br />
<img src="http://farm3.static.flickr.com/2480/3709370840_becc44c92d.jpg?v=0" alt="" width="500" height="375" /></p>
<p>Add something creamy &#8212; soy milk, almond milk, or better yet yogurt. Finish it off with something tangy, like a healthy squeeze of lime.</p>
<p><img src="http://farm3.static.flickr.com/2521/3709371036_1f38d18fc3.jpg?v=0" alt="" width="375" height="500" /></p>
<p>Ready to blend.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Customized Fender Blenders in use at the farmer&#8217;s market</title>
		<link>http://www.bikeblender.com/wheely-good-smoothies-sells-bike-blended-smoothies-at-baltimore-farmers-markets/</link>
		<comments>http://www.bikeblender.com/wheely-good-smoothies-sells-bike-blended-smoothies-at-baltimore-farmers-markets/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:43:33 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[entrepreneurs]]></category>

		<guid isPermaLink="false">http://stagingbikeblender.rockthebike.com/?p=15</guid>
		<description><![CDATA[Nathan from Wheely Good Smoothies has customized the Fender Blender Universale (FBU) like never before. Used bike frames and the FBU&#8217;s rear rack as a base, the Baltimore Bike Blender specialist created a series of theme bikes including: a horse, an electric guitar, and an intricate mosaic. Note the discount for pedaling it your yourself, a [...]]]></description>
			<content:encoded><![CDATA[<p>Nathan from <a href="http://www.flickr.com/photos/18901498@N00/">Wheely Good Smoothies</a> has customized the <a href="http://www.rockthebike.com/blenders/Universale">Fender Blender Universale (FBU)</a> like never before. Used bike frames and the FBU&#8217;s rear rack as a base, the <a href="http://wheelygoodsmoothies.com/" target="_blank">Baltimore Bike Blender specialist</a> created a series of theme bikes including: a horse, an electric guitar, and an intricate mosaic.</p>
<div id="attachment_16" class="wp-caption alignnone" style="width: 591px"><img class="size-large wp-image-16 " title="natan-smoothie-stand" src="http://bikeblender.com/wp-content/uploads/2009/08/natan-smoothie-stand-1024x682.jpg" alt="A customized Fender Blender Universale at Wheely Good Smoothies. " width="581" height="386" /><p class="wp-caption-text">A customized Fender Blender Universale.</p></div>
<div id="attachment_17" class="wp-caption alignnone" style="width: 624px"><img class="size-large wp-image-17 " title="natan-smoothiestand-horse" src="http://bikeblender.com/wp-content/uploads/2009/08/natan-smoothiestand-horse-1024x682.jpg" alt="Customized horse blender at Wheely Good Smoothies." width="614" height="409" /><p class="wp-caption-text">Customized horse blender.</p></div>
<div id="attachment_18" class="wp-caption alignnone" style="width: 614px"><img class="size-full wp-image-18 " title="watch-me-pedal" src="http://bikeblender.com/wp-content/uploads/2009/08/watch-me-pedal.jpg" alt="Smoothie menu at Wheely Good Smoothies" width="604" height="453" /><p class="wp-caption-text">Smoothie menu</p></div>
<p>Note the discount for pedaling it your yourself, a great way to turn spectators into participants.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>White wheel covers now available for Fender Blender Pro, expanding customization options.</title>
		<link>http://www.bikeblender.com/white-wheel-covers-now-available-for-fender-blender-pro-expanding-customization-options/</link>
		<comments>http://www.bikeblender.com/white-wheel-covers-now-available-for-fender-blender-pro-expanding-customization-options/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 17:35:47 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stagingbikeblender.rockthebike.com/?p=12</guid>
		<description><![CDATA[Some graphics look better on white, which is why we&#8217;re happy to offer white wheel covers on the Fender Blender Pro.]]></description>
			<content:encoded><![CDATA[<p>Some graphics look better on white, which is why we&#8217;re happy to offer white wheel covers on the Fender Blender Pro.</p>
]]></content:encoded>
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